This past week I haven’t been able to imagine myself as anything else but a failure in attempting to try to finish or do anything right at all. I keep trying to distract myself with things that make me happy but I keep running into the same issue and I can’t keep running away but whenever I face it I feel so powerless. I feel like I’m fighting a fight while I have my head turned the other way so that I can’t how badly the opponent is beating me. I just want to be in a position where I don’t have to prove my worth or skill.

npr:

Chronic stress can lead to heart disease, cancer and other health problems. A study shows it doesn’t matter if the stress comes from major life events or minor hassles. 
Best To Not Sweat The Small Stuff, Because It Could Kill You
Illustration credit: Keith Negley for NPR
(A Monday morning reminder to take a deep breath)
-Kate

npr:

Chronic stress can lead to heart disease, cancer and other health problems. A study shows it doesn’t matter if the stress comes from major life events or minor hassles. 

Best To Not Sweat The Small Stuff, Because It Could Kill You

Illustration credit: Keith Negley for NPR

(A Monday morning reminder to take a deep breath)

-Kate

historicaltimes:

Komako Kimura, a prominent Japanese suffragist, at the women’s right to vote march on Fifth Avenue in New York City. October 23, 1917

historicaltimes:

Komako Kimura, a prominent Japanese suffragist, at the women’s right to vote march on Fifth Avenue in New York City. October 23, 1917